"Mouse hand" is easy to occur in people who use computers for a long time. The Internet family repeats the mouse movement on the keyboard every day, and the wrist joints are repeatedly and excessively active, causing damage or compression of the peripheral nerves, causing nerve conduction to be blocked, thereby causing The feeling of the palm and the movement have obstacles. Frequent exertion of the fingers also causes the nerves and muscles of the hands and related parts to be damaged due to excessive fatigue, resulting in a series of symptoms such as numbness caused by ischemia and hypoxia. Now, whether or not you have already got a mouse hand, have a quick time to learn how to put the "mouse hand" out of the door!

1. Choose the ergonomic keyboard and mouse that suits you:

Ergonomics, also known as ergonomics or ergonomics, was a new discipline developed after the Second World War. It takes the human-machine relationship as the research object, and takes the actual measurement, statistics and analysis as the basic research methods. Specific to the product, that is, in the design and manufacture of the product, it is completely tailored according to the physiological and anatomical functions of the human body, which is more beneficial to the physical and mental health of the human body.

The ergonomic design of the mouse is ergonomically designed to solve the problem of the use of ordinary mice in the past. The design of the mouse makes it easier to use the mouse and is more comfortable and away from the "mouse hand".

From a vertical perspective, this mouse has an ergonomic vertical down design that puts your hand in the most natural state, just like when you walk or hold a lot of things, your hand will be that position. The patient of the mouse hand is the mouse hand because the bone of the wrist is distorted by the ordinary mouse. An excellent mouse must first be beautiful, comfortable to use and suitable for the user's hand. Different users should be based on their actual situation. Make a selection. An excellent mouse surface should be fine and smooth, the shell is smooth but not slippery, and there should be no obvious burrs and abrupts, and the seams should be delicate and fine. Some excellent mouse on the market fully embodies the ergonomic design idea. It should feel relaxed and comfortable in the actual hand grip and fit on the palm of your hand. The buttons are easy and flexible. The popular 3D roller design on the market and EV vertical The mouse is officially a mouse, and this design can completely avoid this problem. This is the difference between a normal mouse and a vertical mouse:

2, to maintain the correct sitting position:

For those who use the computer for a long time, first make sure you have a correct sitting position. Poor sitting posture can affect the muscle health of the whole body. The keyboard should be placed in front of the user, and the keyboard and mouse should not be placed too high. The height of the keyboard and mouse should be as high as the height of the elbow when the arm is naturally drooping. Adjust the position of the keyboard and mouse to make the user more comfortable when using it.